Recent Posts

The filter that we view life through, is the filter through which we will continue to, until we heal, view EVERYTHING through.

05.13.2024

When we renew expired contracts, we continue to welcome in the energy of what is no longer meant for us. And when we do this, we also postpone what is truly meant for us.

02.28.2024

An opinion piece on the way that I have observed and been taught how to grieve. I believe that, like love languages or conflict languages, we each have different grief languages.

01.22.24

We convince ourselves at some point that we must leave play and joy behind in order to fulfill more adult pursuits. But it is when we let go of the need to be 'adult,' which is synonymous with rigidity, perfection, and being buttoned up, that we really experience life. Those are the moments when we come home to ourselves. 

10.11.23

In October of 2022, my world came crashing down. I walked away from an engagement and the greatest love I had ever known. It was the most difficult decision I have ever made in my life, but it was also the best decision I could have made for us both.

08.17.23

For much of my life, celebration felt like betrayal. It felt like being too “loud” and “being arrogant’”. It felt like shining my light so bright that it would overshadow my friends and family members. The bells of celebration sounded like taking up too much space. And to take up too much space was frowned upon.

07.07.23

It was by watching my Mom live in this way that I learned how to be my own version of a strong and independent woman. I learned how to carry the weight of the people around me, and never ask for help. It was by watching her that I learned how to deprive myself of rest.

04.20.23

I’ve realized there is beauty and necessity in stepping outside of the box, and moving on when the universe calls you too. There is beauty in listening and moving when you feel a nudge.  And for me, that nudge comes often.

02.23.23